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High in fiber and protein
1,70 €
Lentils, with their sweet flavor and pleasant herbal notes, stand out for their intense aroma and delicate taste. They are rich in iron, as well as fiber, valuable minerals, and vitamins.
With the Dedicato line, Granoro enhances the tradition and authentic flavors of Puglia, rediscovering and supporting the production of legumes grown in the Alta Murgia area. The goal is to preserve the uniqueness and biodiversity of this land, safeguarding a heritage of flavors and culture that Puglia has long protected.
In the past, legumes were considered “the poor man’s meat”, commonly found on the tables of less affluent families. Today, they are being reevaluated as valuable products to be protected and reintroduced into our diet due to their exceptional nutritional properties.
Granoro brings back ancient varieties of Puglian legumes, including Chickpeas and Lentils.
Average values per 100 g | % RI* | |
---|---|---|
Energy | 1407 kJ 333 kcal |
- |
Fats | 1g | - |
of which fatty saturated acids | 0.1g | - |
Carbohydrates | 51g | - |
of which sugar | 1.8g | - |
Dietary Fiber | - | - |
Proteins | 23g | - |