Ceci Dedicato

High in fiber and protein

Ceci Dedicato

High in fiber and protein

500 g

1,70 

Description

Chickpeas, a great alternative to animal proteins, are characterized by their intense flavor and firm texture. They are a valuable source of essential nutrients for our diet, including plant-based proteins, fiber, vitamins, and minerals.

With the Dedicato line, Granoro enhances the tradition and authentic flavours of Puglia, rediscovering and supporting the production of legumes grown in the Alta Murgia area with the aim of preserving the peculiarity and biodiversity of this land, defending a heritage of flavours and culture that the land of Puglia preserves.
In the past, legumes were considered “the meat of the poor”, present above all on the tables of the less well-off families, today they have been re-evaluated as products to be protected and brought back into our diet thanks to their nutritional characteristics.
Granoro reintroduces ancient varieties of Apulian legumes, including Cicerchia, Chickpeas, and Lentils.

Nutritional Values

Average values per 100 g % RI*
Energy 1486 kJ
353 kcal
-
Fats 6g -
of which fatty saturated acids 0.8g -
Carbohydrates 47g -
of which sugar 3.7g -
Dietary Fiber - -
Proteins 21g -

Recipes with

CART
Ceci Dedicato
Ceci Dedicato
1,70 
- +
1